Course catalogue

Self-esteem plays a vital role in our mental health and well-being. It influences how we perceive ourselves, cope with challenges, maintain relationships, and achieve our goals. Having a healthy self-esteem leads to positive self-image, resilience, better relationships, improved mental health, and increased achievement.

 

Fortunately, self-esteem can be nurtured and enhanced through various strategies. Challenging negative self-talk, focusing on strengths and accomplishments, practicing self-care, surrounding oneself with positive people, setting realistic goals, and practicing self-compassion are effective ways to boost self-esteem. While the process takes time and effort, seeking professional support can be beneficial. Ultimately, cultivating a positive and confident self-image contributes to a happier and more fulfilling life.

Students will learn about different navigation light configurations on various vessel types, ranging from smaller sail vessels to bigger commercial types. They will learn about distinguishing signals each configuration of lights communicates to the surrounding vessels and learn how to interpret them correctly.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute cardio workout together with our instructor.

This course discusses the protein needs of seafarers and provides tips on how to incorporate sufficient protein into their diets. It emphasizes the importance of protein for muscle growth, repair, and overall health.

 

The course suggests protein sources such as seafood, legumes, poultry, nuts, seeds, dairy products, and plant-based proteins. It also mentions the option of protein supplements but highlights that they are not necessary for most seafarers. By following these tips, seafarers can support muscle maintenance and energy levels while at sea.

We all experience negative thoughts and emotions from time to time. Whether it's anger, sadness, anxiety, or stress, these emotions can be challenging to deal with and can often leave us feeling stuck or overwhelmed.

 

However, the art of letting go can help us release these negative emotions and move forward with greater ease and clarity. In this course, we'll explore the art of letting go and provide some practical tips for releasing negative thoughts and emotions.

Course Description:- This course deals with the Emergency headquarters and the foam room. Here you are guided through various equipment and explained the most frequent checks and tests carried out by various inspectors and auditors. Learning Objectives:- At the end of this course, the candidate will be able to · Demonstrate the various checks carried out on the foam operating system. · Demonstrate the various checks carried out in the emergency headquarters.

The journey begins by establishing your Python development environment and Visual Studio Code setup, ensuring you're armed with the necessary software to begin your coding expedition. Through mastering navigation in Visual Studio Code and executing Python scripts, you will lay a solid foundation for your venture into game development. Next, you will unleash your creativity with ChatGPT, exploring methods to enhance your Rock Paper Scissors game. From incorporating dialogues to implementing advanced game mechanics, you will witness how ChatGPT can revolutionise your game development journey, opening up new avenues of possibility. With your creative ideas fuelling your progress, you will dive into the heart of the course: crafting the code for a Rock Paper Scissors game from scratch. Guided step-by-step, you will learn the intricacies of game design and how to determine outcomes based on the game's rules.

Who is the course for?

Intended for all personnel working within the hospitality department onboard superyachts and cruise ships. 

 

Is previous experience required?

It is highly recommended to take these courses in order. There are two other courses following this training, these are Table Setting and Food Service Skills Part 2 and Part 3.

 

How will the course benefit me?

Welcome to the Magnums Method™ for 7 Star Service for Butlers, Table Setting and Food Service Skills, part 1. 

 

How will the course benefit my company?

 -

 

What standards are referenced in the course?

• IAMI GUEST

 

Is there an assessment? 

Yes

Dammam is a beautiful city located on the eastern coast of Saudi Arabia. It is the capital of the eastern province and is one of the largest cities in the region. This city is well known for its rich history and culture, as well as its modern amenities.

 

The life of a seafarer is by no means easy. Seafarers spend months at a time away from their loved ones. Needless to say, once the ship docks in port, many seafarers will often attempt to take some shore leave for a limited number of hours to provide them with a short respite from work duties and a change in scenery. This is extremely important to ensure the mental health and wellbeing of the seafarers.

 

In this course, we will provide you with all the information you need to know to spend a day in Dammam.

Copyright is also called Intellectual Property and applies widely to all creations. There are many other forms of 'IP' such as inventions - I'm sure you've heard of patents. There are many types of copyright. This course discusses the creative arts: Painting, Writing, Composing, Arranging, Performing, Photography, Film, and Fonts. We also focus heavily on the artist's reproduction. It is essential to understand the basics of artists' or creators' rights to avoid infringing copyright. If your employer or an owner possesses a painting, it does not necessarily mean they can treat it as such in every way. Some regulations may still apply to the artwork to protect the artist or photographer. When thinking about copyright, it is always best to imagine that you are the creator of the painting or art form. Would you find the intended use acceptable? This includes the subject, person or company you may associate the artwork with.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute upper body workout together with our instructor.

We all have a complicated relationship with food. For some of us, food is comfort. We turn to it when we feel sad, stressed, or bored. It is a way to cope with our emotions and while there is nothing wrong with using food for emotional support occasionally, it can become a problem when it becomes our go-to coping mechanism.

 

In this course, we will learn how to be more mindful when eating.

This focused course equips maritime professionals with crucial skills and knowledge for safely managing toxic cargoes on tankers. Participants will explore key topics such as the properties of hazardous materials, compliance with international and national regulations, effective safety and handling practices, and emergency response techniques. Upon completion, attendees will be proficient in navigating regulatory frameworks, enhancing operational safety, and responding effectively to emergencies, ensuring the safe transport of toxic substances and protection of the marine environment.

It is not always easy to keep healthy relationships with family and friends. Life gets in the way, and sometimes we let our busy schedules get in the way of spending time with the people we care about most. However, it is essential to make an effort to stay connected to our loved ones.

 

In this course, we will learn a few tips to help us keep healthy relationships with our family and friends.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute upper-body workout together with our instructor.

This course integrates contemporary leadership theories with practical mindfulness techniques to foster a deep understanding of the self and the impact of your success. You will engage in a comprehensive exploration of mindful principles, emphasising the cultivation of effective communication, and the ability to navigate complex challenges with grace and composure. Through a combination of experiential learning and an interactive assessment, you will develop a profound awareness of your strengths and areas for growth. By the end of this course, you will emerge with a comprehensive toolkit to lead with authenticity, and innovation, and drive sustainable growth in an ever-evolving global business and personal environment.

By the use of explanation and video, learners will become confident in the theory behind and the steps required to complete an Anderson Turn.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute full body workout together with our instructor.

The course Art Appreciation: Materials and Media explains and helps understand what one is looking at, its value and how to interact with art when potentially buying it and enjoying it in a museum or gallery. Additionally, when responsible for managing art while working for an art collector, understanding the media that one works with is vital for it to be adequately looked after and handled.

 

Therefore, the purpose of this course is to provide deeper insight and enjoyment of the art one interacts with to respond to it with knowledge of the medium and its range.

Most boat owners in Denmark buy systems from Garmin, Raymarine, Simrad, B&G, Furuno, or Lowrance. But there is an alternative: to have a PC-based system on board. In the course, you will learn about the possibilities of purchasing a charting program, an interface to NMEA2000 from the PC, and various sensors such as GPS, LOG, LOD, AIS, and Radar. Choosing a PC system allows you to customise your system to suit your needs perfectly. You also learn about the requirements for a PC, including which power source to connect.