Course catalogue

Dammam is a beautiful city located on the eastern coast of Saudi Arabia. It is the capital of the eastern province and is one of the largest cities in the region. This city is well known for its rich history and culture, as well as its modern amenities.

 

The life of a seafarer is by no means easy. Seafarers spend months at a time away from their loved ones. Needless to say, once the ship docks in port, many seafarers will often attempt to take some shore leave for a limited number of hours to provide them with a short respite from work duties and a change in scenery. This is extremely important to ensure the mental health and wellbeing of the seafarers.

 

In this course, we will provide you with all the information you need to know to spend a day in Dammam.

Copyright is also called Intellectual Property and applies widely to all creations. There are many other forms of 'IP' such as inventions - I'm sure you've heard of patents. There are many types of copyright. This course discusses the creative arts: Painting, Writing, Composing, Arranging, Performing, Photography, Film, and Fonts. We also focus heavily on the artist's reproduction. It is essential to understand the basics of artists' or creators' rights to avoid infringing copyright. If your employer or an owner possesses a painting, it does not necessarily mean they can treat it as such in every way. Some regulations may still apply to the artwork to protect the artist or photographer. When thinking about copyright, it is always best to imagine that you are the creator of the painting or art form. Would you find the intended use acceptable? This includes the subject, person or company you may associate the artwork with.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

 

In this course, we will go through a 5-minute upper body workout together with our instructor.

We all have a complicated relationship with food. For some of us, food is comfort. We turn to it when we feel sad, stressed, or bored. It is a way to cope with our emotions and while there is nothing wrong with using food for emotional support occasionally, it can become a problem when it becomes our go-to coping mechanism.

 

In this course, we will learn how to be more mindful when eating.

This focused course equips maritime professionals with crucial skills and knowledge for safely managing toxic cargoes on tankers. Participants will explore key topics such as the properties of hazardous materials, compliance with international and national regulations, effective safety and handling practices, and emergency response techniques. Upon completion, attendees will be proficient in navigating regulatory frameworks, enhancing operational safety, and responding effectively to emergencies, ensuring the safe transport of toxic substances and protection of the marine environment.