Course catalogue

The aim of the course is to develop adequate knowledge on what a Water Safety Plan (WSP) is and how to it is used on ships.

This course provides a list of 11 delicious and nutritious non-dairy foods that are high in calcium. It emphasizes the importance of finding plant-based sources of calcium that offer additional nutrients.

 

The list includes fortified tofu, fortified plant milk (such as almond or soy milk), collard greens, edamame, bok choy, cauliflower, turnip greens, broccoli, Brussels sprouts, kale, and cabbage. Each food is described along with suggestions on how to incorporate them into meals. These non-dairy foods are great options for vegans and others looking to increase their calcium intake.

This course helps you explore how to tackle workplace sustainability challenges using Google’s Teachable Machine. You'll start by learning how to integrate green practices into your daily operations and then dive into creating simple machine learning models to automate tasks like waste sorting and material recognition—all without needing coding experience. Through hands-on projects, you'll train your model to identify plastics, food waste, and biomedical waste, fine-tune them for accuracy, and learn how to deploy them in real-world scenarios. By the end, you’ll be equipped with practical skills to use technology for a greener future. No coding experience is required—just your enthusiasm to make a difference!

This course teaches you all you need to know about the Baltic Moor. It covers the moor's strengths and limitations and includes a step-by-step guide in carrying out the approach, as described by a marine pilot.

This course wants to contribute to the training of all personnel assigned to the control of the waters on board, and to all those who use water for their tasks.

This course is presented in three main sections: the oceanography of the Gulf Stream system, satellite data, and computer prediction models. By the end, you will be able to compare several different satellite sources against computer forecasts and will understand the pros and cons of each data source. We will use actual live data, and you will leave the course with a short list of links from NOAA and other scientific agencies that you can use in the future.

The holistic nature of well-being is crucial for seafarers, who face unique challenges and spend extended periods away from home. Beyond physical health, mental and emotional well-being plays a vital role in seafarers' overall wellness. Holistic well-being recognises the interconnectedness of physical, mental, emotional, and spiritual health and emphasises the need to address each aspect.

 

Seafarers should adopt holistic approaches to improve their well-being, such as practising mindfulness, maintaining physical fitness, nurturing social connections, engaging in spiritual activities, and finding occupational satisfaction. It is important to provide seafarers with resources and support, including access to mental health professionals, education on the relationship between physical and mental health, and opportunities for physical activity and social engagement. By prioritising holistic well-being, seafarers can effectively cope with the demands of their work and maintain a healthy and balanced lifestyle.

Learn the importance of social wellbeing for seafarers, including improving interactions, handling diversity, and effective communication. This course provides practical tips to support mental health and foster a positive environment on board. What You Will Learn: - What social wellbeing is and why it matters. - Key factors affecting social interactions on ships. - Practical strategies for better communication and mental health support. Course Outcomes: - Understand the importance of social wellbeing. - Address challenges to social interactions on board. - Create a supportive and inclusive ship environment.

What the course will cover: - The meaning and importance of spiritual wellbeing. - The positive effects of spiritual practices on your health. - How to develop and maintain a daily spiritual practice. - Ways to build community and support with your peers. - Techniques to enhance resilience and cope with challenges. Course Outcomes: - By the end of this course, you will have a clear understanding of spiritual wellbeing and its benefits. - You will be equipped with practical tools and strategies to improve your spiritual health, build resilience, and foster a supportive community on board. This will help you find greater peace, strength, and fulfilment in your life at sea.

Brazil is one of the most beautiful countries in the world. It is the fifth largest country in the world and also the largest in South America. The tourism sector of Brazil accounts for a significant portion of its economy each year. Millions of visitors come to Brazil to witness its beautiful natural areas, beaches and heritage sites.

 

The life of a seafarer is by no means easy. Seafarers spend months at a time away from their loved ones. Needless to say, once the ship docks in port, many seafarers will often attempt to take some shore leave for a limited number of hours to provide them with a short respite from work duties and a change in scenery. This is extremely important to ensure the mental health and wellbeing of the seafarers.

 

In this course, we will provide you with all the information you need to know to spend a day in Santos.